Proven and personalized for your body

The Molly Rose Method centers you

1:1 Support:

This work is difficult to do alone, so we get to know you, how you feel and how you want to in every session.

Functional Nutrition:

We focus on food, herbs and vitamins over prescriptions and diagnoses.

Cellular Cleansing:

To fix how you feel, we start from within, way in.

Microbiome Rebuilding:

Your guts are in good hands with a team devoted to making them (and you) happy.

Get in touch

What we treat

Inflammation

Pre and postnatal

Energy

Immune health

Gut health

Birth control support

Hormonal imbalances

Stress

Weight management

Sense of self

Sleep

Confidence

Meet Molly Rose Hoffman

Not a witch doctor, but not not...

You’ve never met anyone as passionate about your microbiome as I am. My clients have called me a body whisperer, a magician, even a witch doctor — but really, I’m a Certified Nutrition Specialist with a Master’s of Science in Clinical Nutrition and Integrative Health.

My not-so-secret is that I’ve felt what you’re feeling right now. In my mid 20s, I had severe hormonal imbalances, thyroid issues and total metabolic dysfunction. Crash dieting, hours at the gym and thousands spent with doctors didn’t help or provide the support I now realize I needed. What eventually renewed my energy and spirit was taking health into my own hands. What I learned about my body and how to truly heal it formed the foundation for the Molly Rose Method, something I’ve been able to share with hundreds of clients since.

When people come to me they feel lost above all else. That’s why I’ve made sure our relationship with our clients is core to the work that we do. As your health concierge, it’s my job and life’s work to help you grow, bloom and live the way you’re intended to: healthy and happy.

Hear from our clients

"My entire outlook on self-confidence has changed in addition to the physical benefits of working with Molly. It is so transparent how much Molly cares about her clients. It is incredibly easy to discuss awkward topics related to the body with her. She is funny, approachable and knows what she is talking about. She customizes each plan for all of her clients based on their struggles, desires and symptoms. If a life change is what you are searching for, I insist that you work with Molly."
- Beth
"Working with Molly has been nothing short of life changing. With Molly’s guidance I have been able to do the work needed to reclaim my life, while simultaneously rediscovering myself from the inside out. I am a completely different person than I was seven months ago, not to mention 20 pounds lighter. Losing weight was never the goal but as I centered my attention around cleansing from the inside out, the weight started to fall off. Molly has taught me HOW to listen to my body so that I can give it what it truly craves each day. In addition to getting my health back, I am grateful for the knowledge I have gained, and have never felt stronger or happier in my entire life. Thank you, Molly!"
- Jennifer
"Molly Rose is a smart, caring, attentive nutritionist. I started working with her last August because I was feeling tired, fuzzy headed, was overweight, and didn’t want to take the pharmaceuticals that I was prescribed for blood sugar and cholesterol. Now, just after just 9 months, I have tons of energy, I can think clearly, and I have lost 40 pounds. Needless to say, I never even filled my prescriptions. I use the tools she provides. She is motivational and lighthearted. Anyone looking to get great results in their health, work with Molly!"
- Christine
"I have been dieting my whole life, and always struggled to keep my weight down. Molly’s method is unlike anything I’ve ever tried. She truly understands the body and knows how to effectively decrease inflammation so that weight loss can happen with ease. I am so grateful to Molly for changing my body, mind and life.”
- Annie

Come as you are

We understand and honor where you are and what your body has been through. Consider your goals shared. The path to them may look different than you imagine, but one thing we know for sure: you’ll love what you see and feel when you arrive.