Recipe: Balsamic & Herby Glazed Shrooms

Mushrooms are everywhere these days. They are in our coffee, supplements, desserts, and can be squeezed into almost anything imaginable. Why do you ask? Mushrooms are an often overlooked healing super food. They support cognitive function, adrenal hormones, gut health, and blood sugar regulation. Of course, the kind of mushroom you consume matters, and we recommend mushroom consumption twice per week. There is such a thing as “too much of a good thing”, and mushrooms are a fungus after all. Indulge in these hearty and herby shrooms, and pair on the side of our Lemon Potatoes.

Ingredients:

1 pint of organic cremini mushrooms

5 tbsp aged balsamic vinegar

2 tbsp dried rosemary (or fresh)

½ tsp Celtic sea salt or Himalayan salt

2 tbsp maple syrup

1 tbsp avocado oil (optional)

Parchment paper

Juice of ½ organic lemon

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Instructions:  

• Preheat the oven to 425
• Wash & slice your cremini mushrooms (one whole mushroom should yield roughly 5 sliced mushrooms)
• Place the sliced mushrooms in a large mixing bowl
• Combine all ingredients in the mixing bowl. The mushrooms should be fully coated.
• Transfer the mushrooms and any excess sauce on to the baking sheet
• Spread your mushrooms out on your baking sheet on top of the parchment paper. Do not overlap the mushrooms.
• Bake for 45-50 minutes, until edges are crispy.
• Enjoy!

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