Molly Rose

While I don’t recommend eating corn or corn products to any of the Molly Rose Health clients, I do understand that they can be absolutely delicious, soul warming comfort foods. . Traditional corn breads are loaded with inflammatory foods like butter, milk, cream, sugar, canola oil and not to mention the worst of them all: corn.

Almost all of my memories about Thanksgiving involve some decadent dessert to finish off a beautiful meal. Interestingly enough, almost all of my early thanksgiving memories end in that feeling of being overly full, stuffed, and bloated. Yikes. Luckily, I have figured out a way to have my pie, eat it too, and feel great afterwards!

One of our favorite things about the holidays is the opportunity to create festive meals and treats in the kitchen. We know that it can be stressful to try and maneuver various food sensitives, allergies, and restrictions at holiday gatherings, and our hope is that you get some relief and joy from our – gluten free, dairy free, egg free, soy free, refined sugar free, nut free recipes ☺ Don’t be fooled by all of the things these little treats are not, because they ARE so tasty and ridiculously gut friendly (hello prebiotics!). This recipe was inspired by one of our beloved client’s birthday cakes. We hope you enjoy them!

Holiday season is officially here. So, at my house that means – cinnamon and pumpkin everything. Even soup! Lately we have been swooning over this perfectly spiced, hormone happy, anti -inflammatory recipe. Serve it as a main course this winter or even as an appetizer on Thanksgiving day!